Welcome To Your Future
You’re committed to a finding effective solutions to life’s challenges – after all, you’re taking time to consider how I can support you. As a hardworking professional, you know how isolating it is to be outwardly successful yet suffering inwardly. The strive towards success can feel relentless. I hear you, and I am here to offer hope of effective solutions for anxiety, depression, stress, addiction, and relationship issues. As a trained and experienced psychotherapist, I will provide you with the confidential and compassionate safe space for you to find your own path towards a future in which you thrive.
My name is Mellie...
I am passionate about partnering with you in journeying together confidentially to find freedom and ease from what holds you back. I would love to support you in nurturing a greater sense of self-compassion for the wonder that is you. Together, we will find your path towards renewal, growth, and wellness.
My name is Mellie...
Being driven and ambitious brings many rewards. Outwardly, you’ve made it. Yet, there is still that lingering sense of feeling alone – unsure of who you can trust. Success can mask underlying unhappiness and the wounds of past Trauma. Vulnerabilities and self-doubt easily undermine and corrode all that you have worked so hard for.
I’m here to offer Professional and Compassionate Psychotherapy solutions that meet you in your isolation, support you in finding significance and fulfillment and tackle those barriers that block your serenity.
Whether we meet face-to-face at my Wilmslow, Alderley Edge or Harley Street offices or discreetly at your home, or perhaps work remotely online, we’ll navigate together the stresses and fears that hamper you living life to the full.
I’ve supported many people like you to find effective healing solutions to a whole range of life’s challenges: anxiety, depression, addiction, trauma, relationship concerns and burnout. Like them, you too can untangle the niggles of life and find professional psychotherapeutic solutions that work for you. I won’t rush you or ask you to adopt solutions that aren’t in line with your values.
We’ll work together to explore options that fulfil your individual needs.
So, if you are serious about investing in yourself, your own personal development -and happiness, then take the next step of making contact. I’d love to talk you through the benefits of Professional Psychotherapy.
“It’s not about getting the feeling out of the mind, or hiding it, but about experiencing it with acceptance.”
Carl Rogers
CPD Workshops
Mental Health in the workplace is a key factor in performance, longevity and wellbeing when it comes to your employees. I provide tailored packages with custom pricing.
Therapies I Offer
This approach to Counselling and Psychotherapy values you as having limitless potential and regards you, as a human, as capable of finding the solutions that are individual to you and your own needs. Taking a strengths-based, compassionate, and empathic approach, Person-Centred Counselling and Psychotherapy with me will allow you to gently explore and discover your own sense of inner peace, confidence, and self-esteem.
CFT is designed to help people who experience and suffer from high level of self-criticism, shame and childhood neglect, trauma, depression, and toxic anxiety. CFT aims to cultivate self-compassion and compassion for others. It is a mental and emotional healing therapy with a variety of exercises and mindfulness techniques. We will gain clarity about your behaviour and thoughts, so you are in a position to choose to cultivate kindness and life-changing self-compassion.
AT is focused on relationships and bonds between people. The relationships we formed as children can impact our sense of safety and security we experience as adults. In turn attachment patters impact our relationships with partners, colleagues and friends. AT provides insight and strategies to support growth and development towards more satisfying and fulfilling relationships with ourselves and others.