Mellie Elezi
I write regular wellbeing blogs which equip me to share my expertise and experience with a wider audience. Blogs focus on finding freedom from what holds you back, with a particular focus on anxiety, depression, addiction and trauma.
Mellie Elezi
Make a Donation. Make a Positive Impact. I am honoured to support The Christies Charity which supports life-saving projects that will benefit CANCER PATIENTS both now and in the future, for The Christie Hospital Manchester.
Addiction can seem like a dirty word. People find all sorts of euphemisms to hide, or detract from what can, all too …
Thinking or speaking about terminal illness is not easy or straightforward. Being given a diagnosis of a terminal illness throws up a …
When it comes to supporting someone whose been given a terminal diagnosis, it can be very difficult to find the right words. …
Loss is a part of our life: unavoidable. At some point in life, we all lose or will lose someone close to …
Feeling tired? Out of energy? Do things not seem to “click” anymore? Maybe you’re considering signing up to a yoga class, committing …
Anxiety and depression have become the most common mental health conditions in our modern society, with people experiencing symptoms ranging from mild …